Expert Physical Therapy in Richmond, VA
Elevate your performance with Adams Performance's specialized care. Our one-on-one approach helps athletes recover faster, perform better, and reach their full potential.

“If you are looking for a place to workout and feels the benefits each time you walk out, Adams is the place to go!”
“Adam’s Performance is great for anyone who plays sports or just wants to get stronger. ”
“Adams performance has been such a great place for physical therapy and strength training! ”

Don't Let Injuries Sideline Your Goals
Without proper care, injuries can lead to extended recovery time, decreased performance, and potential reinjury.
Lingering pain can prevent you from performing at your competitive best
Generic treatment plans may slow your return to sport and training
Without specialized care, you risk not reaching your full athletic potential
Why Choose Us?
Performance-Based Physical Therapy in Richmond
Adams Performance offers specialized care that bridges the gap between rehabilitation and peak athletic performance.
One-on-One Care
Receive personalized attention during every session with our expert therapists
Advanced Techniques
Experience cutting-edge treatments including dry needling and blood flow restriction training
Performance Focus
Benefit from our seamless transition from therapy to strength and conditioning programming



How It Works
Your Path Back to Peak Performance
Our comprehensive approach ensures you receive exactly the care you need to recover fully and return stronger than before.
Comprehensive Assessment
We analyze your medical history, movement patterns, and performance goals to understand your unique needs
Customized Treatment Plan
Receive a personalized program combining manual therapy, advanced techniques, and progressive exercise
Performance Optimization
Transition seamlessly from rehabilitation to sport-specific training and performance enhancement
Success Stories from Athletes Like You
See what our patients say about their results
"I love Adams so much! I love the environment of the staff wanting everyone to get better/healthy in all they do. Adams has allowed me to become stronger and in much better shape. The trainers are always there for you and always are kind and knowledgeable. I don’t know what I would do without AP in my life!”
"Adams has helped me tremendously with my development as a player. They are the best at designing programs that fit you has an athlete. The staff is also super hands on and makes everyone feel welcome.”
"Adams performance is the place to go if you are looking to get stronger, more in shape, and become a true athlete! Exquisite vibes with the best staff in the nation! Always someone on the floor constantly making sure your technique and form is good to avoid injury.”
"Adams Performance is amazing. My kids have worked with both Kyle and Andrew. My son is a competitive golfer and saw Kyle for knee pain and after about 6 sessions he was able to golf pain free. He is now doing strength training at Adams and has gained a lot of strength which has improved his golf game.”
"Adam’s Performance is great for anyone who plays sports or just wants to get stronger. They have greatly improved my skills and I have gotten significantly better since joining. The staff is very friendly and helpful and creates a great environment to be in.”
Take the First Step Toward Recovery
Connect with our team today and discover how Adams Performance can help you overcome injury, enhance your athletic ability, and achieve the performance goals that matter most to you.